By deepening the knowledge of the foods we consume every day, it is possible to discover that what we consider harmful may not be, and vice versa. It is not enough, in fact, to have felt that something is harmful or positive for the body to make it true, because each case must be investigated. A trivial example is the dietary fiber that many take for digestion and cholesterol without knowing that they could be terrible for the bones. This shows that we could find faithful allies for the physique in foods that we are used to discarding for fear of side effects.
Many avoid it for high blood pressure, but this common drink could help reduce the chance of cancer and diabetes
Below we will expose the potential effects of a drink which, contrary to what is believed, could prove to be a great ally for health. In fact, coffee is often demonized and many avoid it due to high blood pressure but this common drink could help reduce the possibility of cancer and diabetes.
As reported by the Veronesi Foundation, it was the IARC (International Agency for Research on Cancer) that initiated in-depth studies on this energizer. It would seem, in fact, that coffee has an inhibitory action against the advancement of tumor pathologies, in particular for cellular hepatocellular carcinoma.
To support the contrasting action of coffee on liver cancer was the Medical University of Leipzig in Germany, showing that caffeine would be able to inhibit the activity of tumor factors such as adenosine-A2AR.
Numerous supporting studies
Research in Germany, in turn, was inspired by 16 previous studies involving more than 3,000 cases of liver cancer. From the results obtained, it would seem that 3-4 cups a day of coffee could help reduce the risk of liver cancer by up to 40%.
Furthermore, an additional protective action of coffee against cancer depends on the effects of caffeine on diabetes. In fact, in addition to the hepatitis B and C virus, one of the triggering causes of liver cancer is precisely the high blood sugar levels.
Again, there are studies to support the fact that 3-4 coffees a day could reduce the risk of developing type 2 diabetes by 25%.
Control and prevention
Of course it would be naive to think that a few cups of coffee are enough to permanently keep certain pathologies at bay. In fact, more than coffee, it would be advisable to lead a healthy lifestyle that includes physical activity, without smoking and alcohol in moderate quantities.
Finally, medical control is absolutely fundamental, thanks to which we will be able to know which is the best way to go to stay healthy.
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