During this period, it often happens that you feel tired and exhausted. We are in the midst of the change of season, the holidays are over and we still have to get used to the new winter rhythms. But we mustn’t be scared. It is a physiological process and that we may be able to manage even with simple natural remedies. However, if the feeling of being without strength does not pass even after a day of rest we must straighten the antennae. And we must pay attention to the feeling of tiredness because it could be the first sign of this annoying disease. Let’s see what it is and how to deal with it. With a premise. If fatigue is accompanied by other symptoms such as sore throat and fever, it is always better to consult a doctor.
Pay attention to the feeling of tiredness because it could be the first sign of this annoying disease
The disease we will talk about is mononucleosis, which has returned to the headlines for having recently hit the Olympic swimming champion Gregorio Paltrinieri. Fortunately, mononucleosis is not a serious disease and in almost all cases it goes away without a trace. Only in rare severe cases can it cause problems with the spleen, liver and nervous system.
Mononucleosis is caused by a virus and is transmitted through saliva. This is why it is also known as the “kissing disease”. Unfortunately, however, it is difficult to recognize. Mononucleosis usually appears with a sudden sore throat accompanied by a feeling of severe tiredness and exhaustion. But they are not the only symptoms. The pathology in some cases also brings with it an enlargement of the lymph nodes in the neck and armpits. All signs common to dozens and dozens of diseases.
For this reason, the consultation of an expert becomes essential. It will be he who will show us the correct diagnostic path to understand if the virus has hit us.
How to prevent mononucleosis and what to do in case of a positive diagnosis
As we said earlier, mononucleosis is almost never a serious disease. But unfortunately it is a very annoying pathology and its symptoms can last from a few weeks to a few months. So it’s best to avoid risk factors.
If we want to reduce the danger of contracting mononucleosis we simply have to not use other people’s plates, glasses and cutlery. Secondly, we should avoid kissing someone who shows symptoms of the disease or exchanging toothbrushes with others.
There is currently no specific drug treatment for the mononucleosis virus. But we can adopt some rules of behavior to protect ourselves and others. In the first place, rest will be essential. Perhaps accompanied by a diet that does not put the liver at risk. Secondly, if we are positive, we should minimize the opportunities for contact with other people so as not to run the risk of infecting them.
Deepening
If we are always sleepy and craving salty foods, perhaps we suffer from this very rare disease