Good and with many beneficial effects. Unsurprisingly, fish consumption in Italy has increased a lot in recent years. But how to preserve taste and shape at the same time? Nutritionist Nicola Sorrentino proposes two light recipes, which combine. Here they are, prepared in the One Day Chef cooking school in Rome by chef-blogger Sara Rocchetti.
Recipes with fish for weight loss: penne with drunken sea bream and sea bass with fennel and oranges
Gedi Visual production Shooting, editing and videohub graphics: Alessandro D’Elia and Gaetano Vaccaro Edited by Cinzia Lucchelli
