DA TRIGORIA DAMIANO FRULLINI – The day after the first seasonal release of the Roma by José Mourinho, 10-0 in a friendly match with Montecatini, the team returns to the field at “Fulvio Bernardini” of Trigoria to continue the preparation for the start of the season. On Sunday waiting for the Giallorossi, within the walls of the Giallorossi sports center, there is a new test against Terni. LAROMA24.IT will follow today’s training live.
LIVE
18.34 – This concludes the training of Roma, who did half an hour of work in the gym and an hour of work in the middle of the field at very high intensity.
18.31 – The seven-on-seven match played at a very intense pace ends.
18.29 – Mourinho carefully follows the movement especially of the midfielders, cheering them on and complimenting them when after having discharged the ball they widen and thus cover the advance of the full backs.
18.22 – At the end of the exercise the three jokers of the match, Carles Perez, El Shaarawy e Villar, they took the place of Zaniolo, Pellegrini and Mkhitaryan in the attack on the door. The latter instead took part in the match as a joker.
18.21 – On the other half in the meantime Zaniolo, Pellegrini e Mkhitaryan they are doing offensive exercises to attack the door.
18.17 – Now begins a seven-on-seven match played in the half court, in which three players also take part, Carles Perez, El Shaarawy e Villar, which move like wild cards. The two teams line up in a 4-2-1 and split into yellow, with Karsdorp, Mancini, Smalling, Tripi, Darboe, Veretout, Ciervo, and reds, with Feratovic, Ibanez, Kmbulla, Reynolds, Diawara, Bove e Dzeko.
18.12 – At the end of the exercise, the couples with the red refectory have won the victory.
18.04 – Start a goal shooting exercise, with two players sprinting off the ball starting from the middle of the court with a player from the wing who crosses to the center. Once the two players who have not scored have finished at the net, they must quickly return to halfway. To simulate the defenders, templates are placed in the penalty area. The group is divided between players with the orange plover, so they cross Veretout and Feratovic, and red refectory, for which they cross Deer ed El Shaarawy. Pairs with orange refectory are Dzeko-Mkhitaryan, Bove-Mancini, Zaniolo-Diawara, Karsdorp-Smalling, while couples with red refectory are Ibanez-Darboe, Villar-Perez, Reynold-Kumbulla, Tripi-Ciervo.
17.57 – Now a short break to quench your thirst. Meanwhile Jordan Veretout also joins the group.
17.50 – Team divided into 3 groups of 5 players and one of 4 to play the bull at very high intensity. Mourinho urges the Giallorossi: “Play, play fast“. When the player in the middle of the bull recovers the ball, he must then run to change group. Immediate call of the Special One if a player, changing group, decreases the pace.
17.45 – Speech by Mourinho to the team before analyzing the position of the two halfbacks on the big screen during yesterday’s friendly. Following the team begins the athletic warm-up taking shots between the posts placed in the field.
17.35 – Mourinho and the rest of his staff enter the field. A video on the big screen is ready “position of the two medians”. The team also enters the field, including the players who did not play yesterday. Out Calafiori, while Veretout individually performs field warm-up.
17.30 – Now abdominal work for the goalkeepers. The workout continues with a high skip and chest grip exercise.
17.20 – The four goalkeepers (Fuzato, Boer, Cardinali and Mastrantonio) enter the field and start the warm-up. Followed by training on the first close ground passes with the goalkeeper coach, Nuno Santos, which asks for intensity and says: “The goalkeeper needs a good pass. “
17.00 – The session starts: team in the gym.
16.45 – Mourinho and his deputy, John Sacrament, observe and study on the big screen, installed on the field, some movements of the friendly played yesterday afternoon.
16.40 – The session, scheduled for 5.00 pm, will take place on the “Campo Testaccio”. Mourinho and the Giallorossi staff prepare the training by placing shapes, balls and cones on the ground. In the left half of the pitch there are a large goal and a kick-off goal at the height of the midfield. Between them there are 4 inflatables and 5 mannequins to simulate the opponents. In the right half, instead, the Chinese are placed in place of the mannequins.