Inter Defender Francesco Acerbi Talks Diet on Iader Fabbri’s Youtube Channel
In a recent episode of ‘At the table with Iader’ on Iader Fabbri’s Youtube channel, Inter Milan defender Francesco Acerbi opened up about his diet and nutrition routine. During the episode, Acerbi revealed that his favorite food “joker” is pasta, stating, “I like it and I would always like to eat a lot of it. I would say that I also like potatoes, but if I have to choose I would say pasta.”
Acerbi also discussed the use of “jokers” in his food plan, explaining that there are weeks when he has more than one joker a day. He mentioned that he often combines carbohydrates in his meals, but struggles to finish them when they are both jokers. Despite his high carbohydrate intake, Acerbi emphasized that he can afford it due to his rigorous training regime.
The Inter defender highlighted the discipline and rigor he maintains when it comes to his diet, especially during times of illness. Acerbi shared, “The disease made me a robot…I ate those things, at Christmas the same. Bresaola and single foods. Every year I added something, my body needed it moreover.”
Acerbi also discussed the importance of nutrition in the Serie A, stating that the physical level of athletes has risen significantly. He emphasized the need for precision in nutrition in order to perform at the highest level on the field.
In addition to his diet and nutrition routine, Acerbi revealed his love for lions, explaining that he relates to their solitary and fighting nature. He also mentioned his passion for running and playing padel during his holidays.
Overall, Acerbi’s insights into his diet and nutrition routine shed light on the dedication and discipline required to perform at the highest level in professional football. Fans can purchase official Inter Milan products on the club’s website.