Aromatic herbs are pleasant smelling plants that are used to enhance the flavor of food. From meat to fish, from vegetables to dessert.
They are also used as medicinal plants thanks to their therapeutic properties widely used in the pharmacological and cosmetic fields.
They are super easy to grow in the garden or in pots on the balcony. They need very little care, but they give a lot of satisfaction.
Three plants in particular
We know that aromatic plants represent a natural remedy to prevent or cure diseases and ailments. As described in this article Everyone knows this aromatic plant and uses it in the kitchen but few know that it is an excellent natural remedy to cure a stiff neck.
Today, at ProiezionidiBorsa, we want to talk about 3 herbs in particular: oregano, marjoram and rosemary.
They are considered the queens of the garden, excellent in the kitchen and for solving some health problems.
Oregano is a natural anti-inflammatory, perfect for digestion; the infusion of marjoram is an excellent calming for coughs and colds: finally, rosemary relieves stress.
These are just some of the many benefits that the 3 herbs possess.
These aromatic plants, considered the queens of the garden, keep blood sugar and diabetes at bay
According to an authoritative study published in the scientific journal Journal of Agricultural and Food Chemistry, oregano (Mexican and Greek), rosemary and marjoram help lower glucose levels.
In fact, these aromatic plants, considered the queens of the garden, keep blood sugar and diabetes at bay.
Oregano (Mexican and Greek), marjoram and rosemary have bioactive compounds that may act and function like some drugs.
According to this study, the presence of polyphenols and flavonoids could reduce the risk of type 2 diabetes.
However, the researchers say that more studies are needed to delve into this topic.
As always, we recommend that you consult your family doctor before taking personal initiatives.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)