Home » They are the 2 lesser known aromatic herbs and yet they contain 100 and more essential nutrients

They are the 2 lesser known aromatic herbs and yet they contain 100 and more essential nutrients

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We have recently seen all the amazing properties of this aromatic herb that cleanses the kidneys by cleaning the blood. There are not only sage and basil to help us in the kitchen and in controlling health. For example, these are the 2 least known aromatic herbs and yet they contain 100 and more key nutrients. Our grandmothers were right to cultivate them all in the garden of the house. And who knows why, using much more herbs and spices, our grandparents practically did not suffer from high cholesterol and triglycerides. Let’s go to the discovery of these two healthy herbs that, going to purify the body and cleanse the blood, activate a series of healthy actions for our body.

One of the most complete ever

One of the least known but most beneficial aromatic plants is dill. It is best known in seaside places because it successfully completes fish dishes. This plant, of Asian origin, is practically included in most parapharmaceuticals in Japan. One of its main characteristics is that it has an infinity of antioxidants and vitamins. All oriental medicine uses it frequently and successfully to improve the health of the heart, circulation, but also of the bones. Its leaves have a very sweet taste, while the seeds resemble the taste of citrus.

We can safely grow it even in pots

The fact that this plant is not well known in Italy does not mean that it does not adapt to our climate. In fact, in neighboring France it is very well known and cultivated. Dill, as we said, is very rich in flavonoids, but also in minerals, fibers and vitamins. For this reason we can also find it in products and supplements that are used to lower cholesterol, blood sugar and triglycerides.

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They are the 2 lesser known aromatic herbs and yet they contain 100 and more essential nutrients

The horseradish, and few know it, has even more minerals than the famous vitamin C. It has a substance of its own: sinigrin, an oil that fights and defeats bacteria and infections. The spicy taste of this aromatic herb is due to its presence. Known and appreciated for centuries, this aromatic herb is even mentioned in the Old Testament as a precious remedy for the Jewish people. It is no secret that the same medicine confirms the validity of horseradish for fighting colds, flu and fever. Being, as we said, very rich in antioxidants, it stimulates diuresis, purifies the liver and kidneys and improves blood circulation. Together with other beneficial products such as chicory and artichoke, horseradish is present in many supplements and purifiers.

Deepening

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(We remind you to carefully read the warnings regarding this article, which can be consulted WHO”)

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