This is the fruit with anti-inflammatory and astringent properties to relieve pain and intestinal disorders

Everyone likes to drink a good glass of wine, especially when it has that slightly bitter, astringent taste. That feeling of roughness that appains the mouth is given by the presence of some substances present in grapes. These substances are tannins.

In addition to grapes, other fruits also have these substances. This is the fruit with anti-inflammatory and astringent properties to relieve pain and intestinal disorders.

The benefits of tannins

Tannins are substances produced by plants as a defense against attack by predators. Their role is to make the taste of the plant itself unpleasant. They are found mainly in the bark, but are also present in the roots and fruits.

They are natural antioxidants, so they limit the formation of free radicals, responsible for cell aging and above all help in the prevention of degenerative diseases.

Thanks to its astringent properties, tannins are very useful in cases of intestinal disorders. They calm diarrhea, reduce gases and spasms and the resulting inflammation.

Moreover, thanks to their anticoagulant and anti-haemorrhage action, they are useful in the treatment of haemorrhoids and small gastric and intestinal bleeding.

In addition, they protect against bad cholesterol, therefore, they are good for the heart.

However, we must not overdo it with tannins, as, in large quantities, they can be toxic.

But the quantity contained in this fruit is ideal for reaping all the benefits of this fantastic substance in total safety.

This is the fruit with anti-inflammatory and astringent properties to relieve pain and intestinal disorders

Plenty of space, therefore, for the consumption of this fruit:

• grapes, including the Montepulciano and Nebbiolo varieties;
• pomegranate, tannins are present above all in the peel with which to make infusions;
• apple and quince, here the tannins are responsible for the blackening of the apple left in the air;
• persimmons, especially those not yet fully ripe;
• nespole.

In addition to fruit, we find tannins in green and black tea and coffee.