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The doctor and nutritionist Professor Dr. Thomas Kurscheid developed the ABC diet for “stern TV am Sonntag”.
The method of Prof. Dr. Kurscheid is based on conscious eating without distractions to increase the feeling of satiety, more exercise in everyday life and an optimization of the carbohydrates that we eat.
How you can participate and more information can be found below (PDF for download). Write to us about your experiences at [email protected]