Thanks to the trend sport Jumping Fitness, the trampoline is currently celebrating a sensational comeback, and you can benefit greatly from its training effects. With the jumping device you not only train your entire body effectively, but you also burn a lot of calories. We’ll show you good and affordable trampolines here.
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Jumping Fitness – a trendy sport that is fun
Jumping Fitness – the workout Mini-Trampoline is the absolute Trend More and more enthusiastic trampoline fans are being spotted in the fitness studios and also on TikTok and Instagram
Die Combination of strength and endurance training Thanks to the small dimensions of the device, it can easily be completed alone in the home gym. Because here we are on a small fitness trampoline with one Diameter of about 100 cm jumped. The jumping mat is connected to the frame of the device either via rubber ropes or metal springs.
The biggest difference to a conventional trampoline is this T-shaped grab bar with handle, which is attached to the device. This bar is used to support balance and equilibrium so that you can safely perform intense and fast jumps.
Die Advantages The jumping workouts are versatile: The exercises put a strain on you Deep muscles, which is not possible in many other sports. In addition, it is a very joint-friendly training – even people who don’t like jogging will have fun with it.
Cheap trampoline deals
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