Very few people know that this mushroom is a bomb for our immune system

We are learning more and more how our body’s defenses are fundamental for us. The pandemic and vaccines have taught us a lot. But without having to go to events of this magnitude, cultivating your defenses is always good.

Just think about the fact that summer is ending and the cold seasons are returning. We know how easy it is to get sick during these changes of season.

The first weapon we have against these ailments is our immune system. Hence the importance of having strong defenses that are able to counteract external agents on a daily basis.

So maybe we look for supplements or foods to strengthen us. But in this very sense, very few know that this mushroom is a bomb for our immune system.

Immunostimulating substances

We need to know that there are indeed products that stimulate our defenses. These are precisely called immunostimulants. They can be real drugs or even natural substances.

The choice between the two types must not be made according to our preference. Both because each of us starts with certain physiopathological conditions. Both because the natural substances as well as the benefits also have side effects.

So remember that it is always best to consult your doctor before using these substances. We must also be aware that only some of these products have been scientifically approved. However, natural substances are not always to be underestimated.

We have already talked, for example, about how some foods have benefits for our body. As in the article “few people know that this fruit can save us from the gastric damage of alcohol”.

But returning to us, today we want to talk about a particular mushroom that is right for us. We are usually used to hearing about medicinal herbs and not mushrooms. But you never stop learning.

Very few people know that this mushroom is a bomb for our immune system

This particular species even derives from the practice of traditional Chinese medicine.

But this is not a distant myth without foundation. As can be seen from the Istituto Superiore di Sanità, the use of this mushroom has been approved by the Ministry of Health.

We are talking about ganoderma lucidum. But how does this mushroom help us?

According to studies, it contains certain polysaccharides with immunostimulating properties. Specifically, it increases the activity of B lymphocytes and also T lymphocytes. These are specific cells of the immune system. In addition, it stimulates the production of certain cytokines, essential substances for the immune response. That way it would raise our defenses a lot. In this way we will have less worries than the usual winter ailments. But that’s not all! There are studies that are verifying the anticancer properties of this particular mushroom.