We all use it to sleep better but this plant controls blood sugar and fights migraines

There is a herbaceous plant that has been used for centuries as a natural remedy to solve many health problems. Its beneficial properties were already known by the ancient Egyptians, who used it as a pain reliever and sedative.

This spontaneous plant is easily recognizable. It has an erect and branched stem, thin and pointed leaves, but above all small flowers similar to daisies.

The old grandmother’s remedies related to this plant

Today We at ProiezionidiBorsa want to talk about the chamomile plant and all its beneficial properties.

Its calming qualities have been known for centuries. In fact, the infusion obtained from dried flowers and the essential oil are mainly used in the evening to relax the muscles and promote sleep.

Thanks to its calming effect, the infusion is also used to relieve cramps and to soothe period pains.

But not only that, chamomile packs are used as a natural remedy indicated by grandmothers, to relieve the mild symptoms of conjunctivitis.

We all use it to sleep better but this plant controls blood sugar and fights migraines

We have described how chamomile flowers have always been used as a remedy to resolve and alleviate various ailments.

In fact, we all use it to sleep better but this plant controls blood sugar and fights migraines.

Looking at this 2014 study, we see how chamomile is considered a new therapeutic approach to combat migraines. In particular, chamomile oil was examined, which thanks to its properties, could become an excellent natural pain reliever to relieve headaches.

Another authoritative study indicates that chamomile tea could have beneficial effects on glycemic control. The research was conducted on a sample of 64 individuals with type 2 diabetes. 32 of them consumed the chamomile infusion 3 times a day, after meals and for 8 weeks. At the end of the test, a decrease in serum insulin levels was found in these patients.

A little tip

Of course, studies on the properties of chamomile are constantly evolving. We always recommend that you consult your doctor before taking any personal action. Above all, because even natural remedies can have contraindications.