People in most areas have the traditional custom of eating mutton during the winter solstice, because after the winter solstice, the weather will enter the coldest period. The weather is cold and gloomy. During this period, it is appropriate to raise the righteousness. The first soup in the winter solstice: angelica ginger mutton soup, If you can drink a bowl of mutton soup, it is great, and it also has an important effect of protecting against the cold.
The wise Chinese people know when to eat it to get a good idea. Shenqi Angelica mutton soup is a Cantonese winter solstice old fire soup, and it is also a winter nourishing medicated meal in the ancient palace. This soup has to wait for the winter solstice. The colder the weather, the more it needs to be eaten. Lamb has been regarded as a good product for nourishing yang since ancient times. Eating lamb and various nourishing foods in winter can help the body adjust the body to keep out the cold. It is the most nourishing body for us. It’s a good recipe. If you have the habit of cold hands and feet or chills, you can cook a pot and drink a bowl every day in order to have a good body in the coming year.
It is necessary to remind:Taboo of lamb.
Do not drink for hot physique. People with skin diseases, allergic asthma and certain tumors should not eat mutton, because the mutton in the recipe is fishy, which may cause the recurrence of the old disease or the aggravation of the new disease.
Medicinal diet is first of all food, not medicine, so it must be delicious, right? Lamb Zhengqi Soup is delicious and has a secret recipe. Come and have a look.
Ingredients: 500 grams of lamb ribs, 15 grams of Codonopsis, 10 grams of Beiqi, 6 grams of Angelica, 10 grams of dried longan meat, 18 grams of Chinese yam, 8 grams of Chinese wolfberry, and 3 pieces of chicken heart and red dates.
Seasoning: 4 slices of ginger, appropriate amount of salt
practice:
1. Cut the bought lamb chops or mutton into small pieces (if lamb is used, then slice them), first soak in cold water for two hours to remove blood and peculiar smells, and wash them with clean water.
2. Add cold water to the pot, pour the lamb chops into the pot, put ginger slices, and blanch the water. When you see the blood foam, use a spoon to remove it. Don’t wait until the water is boiled. Cleaned up, fished into the basin.
3. Put dangshen, beiqi, angelica, longan meat, yam, wolfberry, chicken heart and red dates in a bowl and soak for 1 hour.
4. After cleaning, put the lamb into the casserole, then put the codonopsis, beiqi, angelica, longan meat, yam, wolfberry, chicken heart red dates and soaked water into the pot. If the amount of water is insufficient, add enough water.
5. After the high heat is boiled, turn to low heat and simmer for about 2 hours. If the old lamb chops are simmered for more than 2 hours. If it is lamb, it usually takes about 2 hours.
6. The whole process of stewing lamb chops is not covered. This is very important. You must remember that the mutton smell of lamb without a lid will evaporate. You can add salt to the stew until the lamb is cooked.
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