Nutrition specialist Marcos Bodoque (@marcosbodoque_salud) is challenging the traditional concept of dieting in his new book ‘Choose …
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Bread: A Nutritional Staple for a Healthy Diet Bread has long been a dietary staple in many …
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Health
What Are the Health Benefits and Downsides of Eating Watermelon Every Day in Summer?
by adminWhat if I eat watermelon every day in summer? The watermelon is the summer fruit par excellence. …
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Sports
The superfood that you have to eat every day to sleep better and, incidentally, lose weight
by admin29/07/2023 and las 05:24 CEST It possesses essential nutrients, fiber for digestion and is a natural source …
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The ideal diet for each population is probably one that includes a variety of fruits and vegetables, …