WELT: A major reason that your own training motivation dwindles is the lack of visible results. How …
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weight training
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WELT: A major reason that your own training motivation dwindles is the lack of visible results. How …
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WELT: Herr Sobek, is neuro-centered training only suitable for ambitious athletes? Torn: Not only. We can also …
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Health
Lose weight with sport: what you should pay attention to and how it can work – health
by adminThe calculation actually sounds quite simple: If you want to lose weight, you need a calorie deficit. …