Constipation is one of the most common problems that affects the intestine and that afflicts many Italians. Difficulty in evacuation, swollen belly, abdominal pain, bloating. These are just a few symptoms related to this annoying and painful pathology.
In many cases, constipation is not caused by a specific condition, but we know that a poor diet low in fiber, a poor intake of water and a lack of physical activity, can slow down the bowel movement.
To treat and fight constipation we can use drugs or resort to natural remedies. For example, only the juice of this fruit is enough to fight constipation in the morning and insomnia in the evening.
A cure-all for skin and hair but this oil also treats constipation and a swollen belly
Not only proper nutrition, water and physical activity, but we can help our intestines by using a vegetable oil. We are talking about castor oil, extracted from the seeds of the castor plant, (Ricinus Communis), native to tropical Africa. It is a product with a very dense consistency, a straw yellow color and a very strong and unpleasant flavor.
Castor oil is widely used especially in the cosmetic industry for the production of face products, hand creams and hair conditioners.
In fact, thanks to its emollient and nourishing properties it helps to lengthen the lashes, nourishes nails and cuticles, makes the skin toned and gives brightness to the hair.
So a cure-all for skin and hair but this oil also treats constipation and a swollen belly. In fact, not everyone knows that castor oil is an excellent natural laxative that acts in case of occasional constipation and intestinal irregularity. A stimulating oil that offers a quick fix and gives relief.
In reality, today castor oil is little used, because its action is very drastic and its taste is not very pleasant. This product is used only in some cases such as freeing the intestine before surgery, before childbirth or for specific visits. Of course, always under medical advice.
When not to use this vegetable oil
As we have just reiterated, castor oil is very useful for skin and hair care and to promote intestinal transit. But let’s be careful, because it is a very drastic remedy, therefore, before taking this oil, it is necessary to consult your doctor. Furthermore, castor oil is not recommended in case of allergy to one of its components and can cause vomiting and abdominal pain.