Vaping is an extremely popular activity nowadays. It covers many markets all over the world. However, the reason for such popularity is not always clear for an ordinary person. Perfect marketing and lack of research data are ones of the greatest reasons for this. At the same time, vaping seems to have a real number of advantages. According to the survey from Aug 2021, around 80% of people started vaping with the aim to reduce the levels of stress and anxiety in their lives.
Today mental disorders are one of the horrifying dangers of our lives. For sure, physical damages also happen as a result of accidents, conflicts, or wars. But mental health is considered to be rather more fragile because one can never expect that to happen to him or her directly. To be honest, people never expect it to happen. What is more, it is difficult for a person to understand that something bad is happening to him or her. Well, can you imagine yourself waking up and thinking “Probably, I am a bit insane now”?
Vaping and Pandemic
Approximately two years of pandemic made people even more prone to depression or other mental issues. The point is that people found themselves isolated. One of the main characteristics that make us different from other species is that human beings socialize and organize their communities in a certain way. People are not those creatures that can stand a lonely life. Therefore, we need a company. We need somebody to talk to, somebody to hug, and even somebody to have an argument with.
Vaping has become a culture far before the pandemic started. So, for those whose relatives turned out to be far away, vaping has become a means of communication. People gathered for a short vaping session, holding the declared distance of course. That was their way of entertaining and helped not to go nuts. However, that is more about a habit rather than about vape pens themselves. So vaping can be rather helpful as a habit but not as nicotine that one consumes on a daily basis.
Vaping and Mental Health
From the time when vaping devices appeared on the market, plenty of studies were conducted. Some of these studies focused on the impact of vaping on human beings’ mental health. The topic has become acutely widespread after a vape pen was seen as a device, which is safe for children. Scientists concluded the following. Firstly, nicotine can amplify the symptoms of anxiety and make your depression even stronger.
Secondly, the number of vapers acquiring depression is twice bigger than the number of usual people acquiring depression. And this number is showing a tendency for growth. Nicotine itself also mostly deteriorates the symptoms of depression in comparison to those who never consumed nicotine before.
Feeling sad or having bouts of bursting into tears happen more often if one increases the number of vaping sessions. However, such a result is expected to happen not just after vaping but within a couple of month or ever a year. In addition, if in the best vape pen for e-liquid one uses trace metals, then one can have higher risks of depression.
ADHD symptoms have higher risks of appearance in those vaping. That was proved in 2019 research. In addition, adults often have cognitive complaints after vaping. Difficulties with concentration, failures to remember short pieces of information, being unable to make a decision are all reported as consequences of the use of so-called “the best vape pens”.
Even though many people say that they decided to smoke or vape in order to relieve stress, it does not mean that nicotine has such a function. Therefore, such surveys can be rather misleading and bring miscommunication and health problems to people. For example, if a person feels stressed, he or she might not want to reach out to a specialist. The reasons for such unwillingness vary. Nevertheless, some people might give a try to vape pens and cigarettes in order to relieve from stress. As a result they get addicted and their stress progresses.
What is even worse, the recent research claims that the new vapers are people between 15 and 24. This means that some of them are not officially allowed to consume nicotine at all. The other worrying point in this data is that human body is being developing till 24 and if a person consumes nicotine, some health problems can appear. Together with covid, vaping devices also harm respiratory system of a human being. Therefore, the risks for health damage increase.
The illusion of vape pens being effective against depression and anxiety is spread because of psychological reason. Firstly, people simply believe that vaping or smoking can help them to combat stress, anxiety, and depression. But then they cannot give up nicotine because it is an addictive substance. Therefore, such people have to suffer from both addiction and depression, which is a grim mixture. As many people still believe in the illusion that vaping can somehow help, they simply get trapped.
Conclusions
In case, you are neither a vaper, nor a smoker, and you are looking for this information just to see the truth, make sure that you use the trustworthy sources of information. The second important point is not to be afraid of expressing your position. Make sure that you declare it in a clear manner, that you teach your children what is right and what is wrong but not forbid them to do this.
For sure, you always need to check information. If you find surveys or other data published on not official websites, spend some more time double-checking. Last but never least, you should use your critical thinking. If nicotine is a stimulant, then probably it affects the nervous system and irritates it in a way. Be attentive, never believe to things that have no scientific ground and stay safe.