If you’ve been experiencing stomach discomfort over the December holidays, we have a recipe that may help ease your symptoms. A dessert made with rice, cinnamon, and orange may be just what you need to settle your stomach.
This remedy, which may be helpful for issues like diarrhea, stomach acidity, or intestinal disorders, is not widely known but has been found to have digestive properties that can provide relief. In fact, it’s recommended for those who suffer from nausea or heartburn.
Rice is known to be beneficial for those with gastrointestinal sensitivity or digestive problems due to its low fiber content. Additionally, studies have suggested that rice may have anti-inflammatory properties, which can be helpful in reducing inflammation in the gastrointestinal tract.
Cinnamon, another key ingredient in this remedy, can also provide relief by fighting gas and flatulence, reducing bloating, preventing heavy digestion, and alleviating nausea.
If you’re interested in trying this sweet remedy, here’s the recipe:
Ingredients:
– 1 cup of rice
– 1 and 1/2 liters of water
– 1 or 2 cinnamon sticks (adjust according to your taste)
– 1/2 orange
– Sweetener of your choice
– 1 teaspoon of cinnamon powder
Preparation:
1. Boil the rice with water, cinnamon sticks, and a few pieces of orange peel in an uncovered pot over medium-high heat.
2. Once it starts to boil, add your chosen sweetener and let it continue boiling with the lid half closed for 8 minutes.
3. When the rice is cooked, add the juice of the half orange used and let it rest to cool a little.
4. Serve in a bowl with plenty of the water left in the pot and add the ground cinnamon.
Nutritional information:
– Calories: 1404kcal
– Carbohydrates: 194g
– Cholesterol: 1mg
– Protein: 96g
– Sugars: 10g
– Fiber: 1g
– Sodium: 1mg
– Total Fat: 25g
– Saturated Fat: 10g
This dessert may not only satisfy your stomach but also offer relief from digestive discomfort. Give it a try and let us know how it works for you!