Abdominal fat or swelling, what (not) to eat and drink to have a flat stomach

Fat accumulates differently between the two sexes: in women on the hips and thighs, in men on the stomach. Visceral fat (the one on the belly) is considered dangerous because it predisposes to cardiovascular diseases.

When abdominal fat puts your health at risk

At the age of forty, men with abdominal fat are twice as many as women.