Home » Apple cider vinegar instead of shower gel and shampoo: A self-experiment

Apple cider vinegar instead of shower gel and shampoo: A self-experiment

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Apple cider vinegar instead of shower gel and shampoo: A self-experiment

Unfortunately, apple cider vinegar does not help you lose weight. But it is ideal for showering. Our author is allergic to preservatives and fragrances in most skin care products. That’s why she’s been washing herself almost exclusively with apple cider vinegar for a long time. An experience report.

When my dermatologist evaluated the allergy test on my back a while ago, she said: “It’s probably easier if I tell you what you’re not allergic to.” Because she didn’t laugh, I knew she was serious. I was tested for preservatives and fragrances, which are often found in ointments, creams, shower gels and shampoos. Because in the weeks before, my skin had turned into a battlefield. She was suddenly red, itchy and oozing.

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