Pharmacists Reveal Trick to Stop Coughing and Sleep Better
With the onset of cold and flu season, coughing has become a common and persistent symptom for many people. The cough can be so relentless that it interferes with our ability to sleep, leaving us feeling exhausted and miserable. Fortunately, pharmacists have a simple and effective trick to help alleviate this discomfort and allow for a good night’s sleep.
As the cold weather sets in, the prevalence of colds and flus has increased. Coughing has become a prevalent symptom, often causing distress and discomfort. While coughing was once primarily associated with Covid-19, it is now clear that there are numerous other reasons for this symptom.
When the cough becomes disruptive, especially at night, it can be difficult to find relief. To help alleviate the discomfort, pharmacists recommend a simple trick that can provide quick relief.
The trick involves gently pressing a specific point on the throat. When the cough becomes persistent, it is advised to sit up straight and apply gentle pressure to the center of the throat for a few minutes. This simple maneuver is designed to alleviate the cough and provide relief, allowing for a peaceful night’s sleep.
The trick has been found to be incredibly effective, offering a simple solution to a common problem. By addressing the root cause of the cough, individuals can find relief and enjoy a better quality of sleep. With the help of this pharmacist-recommended trick, individuals can finally put an end to their coughing and enjoy a restful night.