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Complex diagnoses, which (sometimes mistakenly) we always want to make simple, based on the clinic. Treatments to be personalized, without underestimating the importance of sleep hygiene rules which, too often, are forgotten, even by doctors themselves. But above all, given the scientific acquisitions of recent years, the need to create the right mix of approach for each person afflicted by insomnia, because at the beginning (but not only) of a cognitive-behavioral treatment, pharmacological support can be fundamental.