Eliminating Cholesterol Naturally: Essential Tips for a Healthier Lifestyle

Cholesterol and Your Health: Understanding the Risks and Benefits, Harvard Health Publishing, https://www.health.harvard.edu/cholesterol/cholesterol-and-your-health-understanding-the-risks-and-benefits

Lowering Your Cholesterol with a Heart-Healthy Diet, Mayo Clinic, https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol/art-20045192

Physical Activity and Cardiovascular Disease Prevention, American Heart Association, https://www.heart.org/en/healthy-living/fitness/fitness-basics/physical-activity-and-your-heart