Few people know that digestive cancers can be prevented with this red summer vegetable

It is commonly recognized that nutrition can play a fundamental role in preventing even serious illnesses. For this reason we share the results of some recent research with our readers. In fact, few people know that digestive cancers can be prevented with this red summer vegetable. We are referring to a root that is usually reddish in color and has a spicy taste: radishes.

The property

These are mostly composed of water. They therefore have diuretic and purifying properties. They also provide iron, calcium and phosphorus in considerable quantities. They are also rich in vitamins, especially of the B and C groups. They have been known since ancient times as grandmothers’ remedies to promote relaxation and sleep.

Their typically spicy taste depends on the presence of glucosinolates. These substances allow the plant to defend itself from predators. Once ingested they play an important role in our body. In fact, a study by the University of Pisa analyzed the preventive power of some tumors, such as that of the pancreas.

Few people know that digestive cancers can be prevented with this red summer vegetable

Unfortunately, not everyone can resort to the help offered by the consumption of this vegetable. In fact, eating this vegetable in large quantities can irritate, even seriously, the walls of the stomach and intestines. It happens, in fact, to many to feel a strong heartburn after eating a simple salad that contained them. In addition, they favor the onset of flatulence and diarrhea. For these reasons they are absolutely not recommended if you suffer from diseases of the digestive system. So we try to do without them, or consume them in moderation, in case of gastritis or irritable bowel syndrome, to avoid exacerbating unpleasant symptoms.

Pathologies and nutrition not only limit the consumption of some vegetables, but also of fruit. For example, beware, those who suffer from these ailments do not know what risks they run by eating watermelon.

The aphrodisiac power

The first traces of the consumption of radishes date back to more than 3000 years ago. In ancient Greece they were used as a hangover remedy. But it was in the nineteenth century that its consumption increased exponentially for a reason: radish was included among the aphrodisiac foods. Well, even today the popular tradition recognizes this vegetable great powers in this sense. Radish isn’t the only food to have any. In fact, only a few know that this summer fruit is a very powerful natural aphrodisiac.

Deepening

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