We want to quote the title of an article recently published on the web of an important American network which translated sounds more or less like this: “a generation of heroes is leaving, leaving room for one of stressed ones”. The reference is more than clear, also thanks to the pandemic, the grandparents born with the Second World War are leaving us, passing the legacy to one or more complicated generations. We took a cue from this title because few people know that it is possible to cure stress with these 3 excellent natural remedies. Let’s see them together trying to understand how to fight a negative state typical of these years.
The fermented papaya
Usually known as a natural energizer and tonic, this tropical fruit is also valid against stress. Thanks to its richness in fiber, vitamins and antioxidants that slow down aging and protect us from cardiovascular disease. Successfully limiting the aggression of free radicals and keeping ourselves young is the indirect but simplest and most effective way to remove anxiety and stress.
Few people know that it is possible to cure stress with these 3 excellent natural remedies
Eleuthero is an “adaptogenic” plant that is able to adapt to our diseases and inflammations trying to cure them. A sort of wild card to be combined with any type of ailment that we do not want to cure with medicines. It acts on the immune system by strengthening it, improving all the functions of our body. It is also ideal for stress from period of intense work, from anxiety for family reasons and for important changes. Alternative medicine has been using it successfully for centuries.
The least known of all
If there is a really little known but effective plant for treating stress it is astragalus. It acts great on the metabolism by regulating it in its correct functionality. Ensures cells have a regular and healthy reproductive cycle. It helps the mind in mnemonic and cognitive functions, also reducing blood pressure thanks to its richness in potassium. These simultaneous actions on the heart, brain and intestines make it an excellent natural stress reliever.
Deepening
“Few people know that rice salad eaten like this is very rich in nutrients for health“.
(We remind you to carefully read the warnings regarding this article, which can be consulted who”)