It happens to everyone, sooner or later, to suffer from flatulence. Maybe we haven’t digested, maybe we ate some particular food or we suffer from some disease. Many are ashamed of this problem. It is very difficult to retain certain gases! Fortunately, in this case too, nature comes to our aid. In fact flatulence and meteorism will no longer be a problem when we discover this natural remedy makes this embarrassing ailment disappear.
A natural remedy
Obviously, if the problem reaches a certain level of severity, it is important to consult a doctor. In some cases, however, we can first try to get help from nature. In fact, there are several natural remedies that we can rely on. Today we will analyze one in particular. In fact, we are talking about peppermint. ProiezionidiBorsa has in the past explained how to use mint against nausea.
Also in this case we can use mint to solve this different gastrointestinal problem. According to tradition, mint is particularly suitable for digestive system problems. Not only does it eliminate nausea, it can also be anti-inflammatory and help reduce spasms. And, of course, it helps us against flatulence! In this case, however, peppermint seems to be the most suitable.
A simple preparation
Flatulence and bloating will no longer be a problem when we discover this natural remedy makes this embarrassing ailment disappear, but how to prepare it? Fortunately, we can take peppermint simply in the form of herbal tea. The fresh taste of this type of mint is also suitable for the hot season.
In winter we can prepare hot herbal teas to be consumed perhaps in front of the fireplace. In the summer we can instead prepare the herbal tea well in advance. After that we can let it cool. To get a cold drink we can also keep it in the fridge and or serve it with a little ice. To obtain good results, according to tradition, we must drink a couple of cups a day for a few days.
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