Summer is definitely the time when our feet can get some air after the winter months. Many long days locked up in socks and shoes with very few spaces of well-deserved freedom. Yet, as all Eastern philosophies claim, we should walk barefoot as long as possible. Obviously, this is not easy, especially for those who live in the cold northern cities.
Here, then, that if on the one hand summer allows us to free our feet, on the other we must also show them beautiful and healthy. Without detracting from the importance of the pedicure, we can take care of our feet and heels even at home and in an alternative way. In fact, it’s amazing how to have beautiful and healthy heels and feet with the homemade foods suggested by our Experts.
Let’s dispel the taboo of female thinking
Let’s start by saying that taking care of feet and heels is no longer an exclusively female prerogative. There are, in fact, many men who wear sandals and open shoes in the summer. This is why they also take care of the aesthetics of their feet. Even all those who play sports, very often sacrificing the freedom of their feet, know how important it is to take care of them.
The first treatment we suggest comes from the experience of those who play sports and plan to have a foot bath with:
- 1 liter of warm water;
- 30 ml of coconut oil;
- 90 ml of apple cider vinegar.
If desired, for further disinfection of the foot, also add a drop of lemon. The top to hydrate, soften and disinfect feet with a single solution.
It’s amazing how to have beautiful, healthy heels and feet with homemade foods
Anyone who has played football or played team sports knows that there are always a lot of bananas in the locker room. If we think they are just for eating, we are wrong. Let’s try taking a banana, chopping it and placing it on the heels and cracked parts of the feet. Then wrap with plastic wrap and let it rest for a quarter of an hour. Then we rinse and use a simple cream to maintain the acquired softness.
If we Europeans use bananas, the Americans in hockey and basketball, whose feet are literally imprisoned, use their peanut butter. The procedure is the same as for the banana, perhaps adding a little honey to the butter and keeping it as soft as possible. We keep the compress for about twenty minutes and we will find our feet as soft as those of a child.
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