Many are unaware that a simple foot bath is enough to stay healthy

Lovers of the sea know very well that one of the most relaxing activities that can be done on the beach involves walking. Taking a stroll on the water’s edge with your feet caressing the sea is a wonderful feeling. This is why many are unaware that a simple foot bath is enough to stay healthy.

The foot like the roots

Many have experienced this phenomenon of well-being that comes from taking care of their feet. A little massage, a foot bath, a barefoot walk on the lawn. Whenever the feet are activated, the whole body benefits.

Oriental medicine comes to our aid to explain this. According to this ancient tradition, the nerve endings of the whole body reach the feet, like the roots of a tree. By taking proper care of the feet, the whole body benefits.

Many are unaware that a simple foot bath is enough to stay healthy

Not everyone wants to shower and shampoo every day, out of respect for their skin. However, taking care of your feet with a daily wash is something really healthy. When you get tired in the evening, then cleaning and refreshing your feet can give us a certain tone.

We can benefit from two particular types of foot bath, the one done with cold water and the one with hot water. Each one uses it to find different benefits.

The foot bath with cold water

There are not a few people who are forced to stand or sit for long periods. This static leads to swollen and tired legs, as well as slower blood circulation. In this case, a foot bath with cold water is a real panacea. Cold water gets the blood back into circulation and eliminates swelling, gives a sense of freshness and relieves fatigue.

The foot bath is a kind of “short bath”. All the benefit of lying in the bathtub for a while can be found with a well-made foot bath. In water, salts can be dissolved which come into osmotic contact with the part of the foot and transmit its benefits.

The foot bath with hot water

While the cold footbath serves to give a boost, the hot one has a relaxing effect. It is indicated when you feel nervous or anxious. But it is also indicated in case of rheumatism and colds.

A foot bath is a real cure-all for the mind and body and it benefits notably every day.

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