Tomorrow, Sunday 17 October, from 10 to 17.30, at the Parco Teodorico, the event will be held “Teodorico in Fitness” with the aim of spreading the good practice of the movement and making citizens of all ages aware of the issues of prevention and protection of their health.
The initiative, organized by the CNA of Ravenna with the contribution of the Municipality of Ravenna, features four local gyms: Sporting Club, Body 2000, DojoRavenna, Rhythmic Ivy – Be Fit Gym, which will alternate in various sports activities, demonstrations, exhibitions and the possibility of tests open to all and free of charge.
Rhythmic gymnastics, strong, zumba, jezzercise, martial arts and combat sports, calisthenics, tabata, pole dance, aerial fabrics, body flying, ballet are just some of the many activities where you can try your hand (the complete program is available on Facebook event “Teodorico in Fitness”).
Sports activities will be accompanied by an area dedicated to wellness and health in collaboration with IOR Ravenna, Ravenna diabetic association, ALICe Ravenna ODV – Association for the fight against stroke. It will be possible to do a check up on the state of one’s health, receive information and useful advice from the specialized staff present. In addition, workshops for the little ones to promote healthy nutrition and awareness of the quality of the air we breathe.
Gyms, explained by CNA, “represent an important safeguard for the well-being of people and, in this“ long tail ”phase of the pandemic, they are also essential for recovering well-being and psycho-physical balance. “Through this initiative we want to give a strong signal to help the world of gyms to restart safely – says Marcello Monte, President of the CNA Comunale of Ravenna – and together give visibility to the associated companies, creating outdoor activities in parks and gardens, with particular attention to the aspects of prevention, of correct lifestyles “. Thanks for the collaboration New Nature which will pay homage to all participants with a refreshing and healthy drink “.
Refreshment point at the Bar Teodorico, which for the occasion offers a special themed menu also for the little ones.
HERE ALL THE PROGRAM OF ACTIVITIES:
theodoric poster