One plant in particular helps reduce the risk of heart attack by lowering the pressure, thus helping to fight hypertension. Let’s find out which one it is.
Heart problems are diseases that also depend on the physical condition of the person, for example if they are overweight and do not eat a healthy diet, they are more likely to take a heart attack of another. Heart attack is the major cause of death in Western countries. However, nowadays, science has made great strides and there are numerous therapeutic approaches that can save and prevent disabilities.
A team of pharmacologists from the University of Pisa discovered that a particular plant would help the cardiovascular system by keeping blood pressure low, thus fighting hypertension and heart disease. In fact, hypertension is one of the main causes that could lead to heart attack. The plant is there rocket.
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Fight a heart attack by starting to eat rocket
According to the research, the rocket is the plant that helps to counteract the high pressure, promoting heart health. In fact, the plant contains vasorelaxing and anti-hypertensive properties contained in one of its active ingredients called Erucine isothiocyanate. The bitter and pungent flavor characteristic of rocket derives from this element. The Erucine isothiocyanate would relax the muscles of the blood vessels and lower blood pressure through the release of a gastrasmitter, hydrogen sulphide.
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The discovery was sensational and was published in the British Journal of Pharmacology, the most influential pharmacological journal on an international level. This is because you can also help the heart by taking supplements containing the active ingredient, it is not necessary to ingest rocket. Although including it in the diet could only bring important health benefits. In fact, this plant helps not only the heart, but the whole organism. AND rich Of:
- vitamin C, so it has antioxidant effects
- provitamin A, essential for the function of sight,
- folic acid (vitamin B9), important for the cardiovascular system and for the health of the fetus
- vitamin K, essential for the health of bones, teeth and helps keep the nervous system healthy.