This is the best fruit to decrease the annoying haemorrhoid ailments

Maintaining the wrong type of diet can lead to unwelcome negative consequences. Those who abuse alcohol, spicy and very spicy foods, risk the appearance of hemorrhoids. There are many Italians who suffer from this disorder, most of them ignore or underestimate the problem, which can be magnified. For the sake of our intestines, it would be better to exercise, drink plenty of water, eat fiber and healthy foods, not too seasoned.

Hemorrhoids are a problem that affects some veins in the rectum. The point where they are located is very delicate, so much so as to create very painful, pathological inflammations. The precise factors that determine hemorrhoids are not known, but nutrition, other existing pathologies, hereditary components and lifestyle certainly contribute.

The first thing to do, when they appear, is to contact a specialist, to understand the entity and act. After agreeing a ttherapy, nutrition will play an important role, especially in prevention.

This is the best fruit to decrease the annoying haemorrhoid ailments

Will be included in the diet, red fruits such as ribes rosso e nero, more e blueberries. They contain vitamin C, minerals, antioxidants and anthocyanins, substances useful for fragile capillaries. The juice of these fruits contains Omega 3 and 6, linoleic fatty acid, which help to calm the pain caused by hemorrhoids.

In addition to consuming just the fruits, 2 glasses of currant juice, to strengthen the veins. Another type of fruit to eat is the mela, rich in fiber, will improve gut health. So this is the best fruit to decrease the annoying hemorrhoid ailments.

Food yes and food no

Generally speaking, astringent foods such as rice and potatoes, spicy or irritating foods, those with low fiber content, snacks, sausages are less suitable. Prefer simple dishes, rich in iron, vitamin C. Diets with a high fiber content are highly recommended, but do not overdo it so as not to cause opposite consequences.