There are correct blood pressure values, depending on the age group. So, we ask ourselves: “what are the correct values at 50?”, Given that this is a crucial age. First of all, as you age, it is important to pay much more attention to blood pressure measurement.
In fact, it can be indicative of the presence of pathologies and problems in the organism. That’s why at 50 you need to measure your blood pressure and let’s see when we need to worry.
Well, the normal values are around 120 maximum and 80 minimum. Outside of this range, we talk about hypertension. In particular, if the maximum is between 120 and 139 and the minimum between 80 and 89, we have pre-hypertension. Instead, the hypertension values are included in this range: 150/159 – 90/99. In case of severe hypertension, we have values: from 160 -100.
This is why at 50 you need to measure your blood pressure and when you need to worry
The pressure should be measured daily, with the help of the right equipment and following medical advice. Then, after the age of 50, you have to fall within the range of 116/81 for the minimum and 142/89 for the maximum.
The question is of great importance, also because those suffering from hypertension can face serious consequences for health: pulmonary edema, stroke, heart attacks. Among the risks, we also have eye and kidney damage, memory loss, angina, etc.
Therefore, to keep it under control it is advisable to adopt a healthy lifestyle, following a diet low in salt. Also practice sports, avoiding smoking and alcohol.
In any case, if the measured values are not those in line with your age, it is advisable to consult a specialist. In this case, they will take drugs that help bring the blood pressure back to normal levels.
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