Risk of Melanoma with a Summer Tan?
Melanoma is a form of skin cancer that arises from pigmented cells called melanocytes. As summer approaches and sun exposure increases, it’s important to understand the risk associated with melanoma and take appropriate preventive measures. In this article, we will explore the topic of melanoma risk in relation to the summer season, providing useful information for a beginner audience.
What is melanoma and what does tanning have to do with it?
Melanoma is one of the most dangerous forms of skin cancer, but if caught early, it has a good chance of being cured. It develops when melanocytes, the pigment-producing cells in the skin, become cancerous and begin to grow abnormally. The risk of melanoma can increase with excessive exposure to ultraviolet (UV) rays from the sun.
Risk factors
While UV exposure is a key factor, there are other factors as well risk which can contribute to the development of melanoma. Here are some of them:
Clear skin: Fair-skinned people have less melanin, the skin’s protective pigment, making them more vulnerable to damage from UV rays.
Family history: Anyone who has first-degree relatives with melanoma has a risk greater than developing the disease.
Sun exposure: Prolonged exposure to UV rays, especially during peak hours, can increase the risk of melanoma.
Previous episodes of sunburn: Sunburns, especially in childhood or adolescence, can increase the risk of melanoma in adult life.
Impaired immune system: People with weakened immune systems, for example due to organ transplants or immunosuppressive therapies, may be more susceptible to developing melanoma.
Prevention of melanoma
Prevention of melanoma is essential to reduce the risk to develop this form of skin cancer. Here are some useful tips:
Avoid direct exposure to the sun: Try to stay in the shade during peak hours when UV rays are most intense.
Wear protective clothing: Cover your body with long-sleeved clothing, long pants and a wide-brimmed hat to reduce direct exposure to the sun.
Apply adequate sunscreen: Use a sunscreen with a sun protection factor (SPF) of at least 30 and reapply it every two hours or after swimming or excessive sweating.
Use sunglasses: Wear sunglasses that offer adequate protection against harmful UV rays.
Avoid tanning beds: The use of tanning beds can increase the risk of melanoma and other types of skin cancer.
The importance of self-screening
Regular self-screening is an important measure of prevention and early detection of melanoma. Check your skin regularly to look for any suspicious changes, such as new moles or spots that change in size, shape or color. If you notice anything unusual or concerning, see your doctor or dermatologist for a thorough evaluation.
Melanoma and tanning: conclusions
Melanoma is a form of skin cancer that can be largely prevented by taking protective measures against sun exposure and having regular skin checkups. The summer season brings about an increase in the risk of melanoma due to prolonged exposure to the sun. Therefore, it is essential to take adequate precautions, such as the use of sunscreen, wearing protective clothing, and regular skin self-screening.
Remember, prevention is the best tool to protect yourself and your skin from melanoma. Always consult a medical professional for additional information, diagnoses, and specific treatments. Take care of your skin and enjoy the summer safely!
Sources:
American Cancer Society. Skin Cancer: Melanoma. Retrieved from [website]
Mayo Clinic. Melanoma. Retrieved from [website]