Do you want to know the effects of wasabi? Discover the health benefits and unique sensations of this Japanese spice.
Il wasabi it’s a Japanese spice famous for its characteristic pungent and spicy taste. Often served with sushi e sashimi, wasabi is much more than just a condiment.
Wasabi
The health benefits of wasabi
Wasabi contains numerous beneficial compounds that can have a positive impact on human health. Here are some of the main benefits associated with this spice:
Antibacterial properties: Wasabi contains natural substances with powerful antibacterial properties, which can help fight the onset of bacterial infections in the body.
Anti-inflammatory effects: The isothiocyanates found in wasabi have been shown to have anti-inflammatory effects, helping to reduce inflammation in the body and promote joint health.
Antioxidant action: Wasabi is rich in antioxidanti, which can protect cells from free radical damage and promote greater resistance to oxidative agents in the body.
Benefits for the digestive system: Consumption of wasabi can promote digestion by stimulating the production of digestive enzymes. Additionally, it can help prevent gastrointestinal tract infections due to its antibacterial properties.
The unique sensations of wasabi
In addition to the health benefits, wasabi also offers a number of unique sensations that make it an especially interesting spice to try:
Intense spiciness: Wasabi is known for its intense spiciness, which spreads quickly in the mouth. This prickly sensation is caused by volatile compounds that stimulate heat receptors in the tongue and nose.
Refreshing effect: Despite the spiciness, wasabi can also create a refreshingly cool sensation in the mouth. This is due to its ability to stimulate cold receptors, creating a unique sensory experience.
Short term: The sensations of wasabi are intense but short-lived. Its spiciness fades quickly, leaving a clean and fresh sensation in the mouth.
Involvement of the respiratory tract: Inhaling wasabi through the nose can stimulate the airways, opening the nasal passages and producing a feeling of release.
As just written, therefore, wasabi is not only a tasty condiment for sushi, but also offers health benefits and unique sensations. Thanks to its antibacterial, anti-inflammatory and antioxidant properties, wasabi can promote the overall health of the body. Furthermore, its intense spiciness and refreshing sensations make it a unique sensory experience to taste. However, it is important to consume wasabi in moderation and to be aware of possible allergic reactions.
Read also: Eating too much sushi could lead to these health problems — be careful