New Trend “Oatzempic” on TikTok Raises Concerns Among Nutritionists
A new trend on TikTok called “oatzempic” is raising concerns among nutritionists for its potential risks to health. The drink, made from oats, water, and lime, is being promoted as a way to reduce hunger and lose weight, following the success of the drug Ozempic in treating diabetes and obesity.
However, nutritionist Pietro Mignano warns that oatzempic may not have the desired effect of reducing hunger. While oats can retain liquids and increase in volume, they are mostly carbohydrates that could stimulate insulin production and potentially increase the feeling of hunger. The perceived satiating effect may also be influenced by a psychological shift in perception of food as a form of medicine.
Mignano also points out the dangers of associating the drink with a drug like Ozempic, as it could lead to unhealthy eating habits and the development of eating disorders. He emphasizes the importance of a balanced diet with proteins and fats, rather than relying on a single drink for weight loss.
Overall, Mignano stresses the need to be cautious of trends like oatzempic on social media, as they may not have the promised benefits and could potentially harm individuals who try to replicate them without proper understanding of nutrition and health. It is always recommended to consult with a healthcare professional before trying any new diet or weight loss trend.