On Saturday, March 9 and Sunday, March 10, Diario EL PILÓN will hold the ‘Healthy Living Fair: move for your health, beauty and well-being’ with the participation of renowned athletes from the region, businessmen and entrepreneurs dedicated to marketing of products and services focused on physical activity and the fitness lifestyle.
One of the participants is the Diana Mar Aesthetic Medicine Clinic. At their stand, they will socialize about the importance of skin care and aesthetic procedures or treatments that will allow people to raise their self-esteem and body well-being, among them, about weightloss.
TIPS
In dialogue with EL PILÓN, aesthetic doctor Diana Mar, shared five essential tips to achieve healthy skin:
1. Adequate hydration– Drinking enough water is essential to keep your skin hydrated and prevent dryness and peeling.
2.Daily sun protection– Using sunscreen every day, even on cloudy days, helps protect the skin from damage caused by UV rays and prevents premature aging and skin cancer.
3.Regular facial cleansing: Washing your face twice a day with a gentle cleanser helps remove excess oil, dirt and dead skin cells, preventing clogged pores and the formation of blemishes.
4.Balanced diet: Eating a diet rich in fruits, vegetables, lean proteins, and healthy fats provides your skin with the nutrients it needs to stay healthy and radiant from the inside out.
5.Regular visits to your aesthetic doctor: Carrying out regular check-ups with a professional helps to detect and treat any skin problems in time, guaranteeing healthy and beautiful skin in the long term.
With these simple, yet effective tips, anyone can achieve healthy, radiant skin. Don’t miss the opportunity to visit the Diana Mar Aesthetic Medicine Clinic stand at the ‘Healthy Living Fair’ and thus learn more about how to take care of your skin and improve your general well-being.
HEALTHY LIVING FAIR
The Healthy Living Fair will take place at Unicentro on March 9 and 10, from 7 am to 6 pm
There will be sports training marathons, rumba classes, Zumba, aerobics, functional class, combat class, circuits, sports demonstrations, among others, open to the general public.
As well as exhibitor stands in health, aesthetic medicine, sports clothing, healthy food and gyms. These will offer their services with discounts and fair prices.
In the afternoon there will be a Power League mini-championship, sportswear parade, gymnastics magazine and dance performances until 6 pm
BY: LUCÍA MENDOZA CUELLO/EL PILÓN.