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Get rid of belly fat: “Muscle is the only way to murder the fat cell”

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Get rid of belly fat: “Muscle is the only way to murder the fat cell”

He is one of the most renowned and well-known German experts on sport and health: Ingo Froböse, professor at the German Sport University in Cologne. The 66-year-old recently dealt intensively with the topic of belly fat and wrote the book “The Anti-Belly Fat Formula”.

WELT: Professor Froböse, people have been looking for the quick and easy way to lose belly fat for a long time. Have you really found this formula?

Ingo Froböse: Basically, our bodies make it very difficult for us. Most people are wrong because they believe that by cutting calories, they will reduce belly fat. That just doesn’t work, saving calories is the wrong way. It works completely differently. And I just discovered and formulated that as a formula.

WELT: How does it work instead?

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