It can happen to everyone not to feel in great shape, but when a certain malaise persists and does not go away, then, it is good to deepen and leave nothing to chance.
Above all, when it comes to health.
And by now it is clear to everyone that a correct and healthy diet is not enough to feel good, it is essential to undergo periodic routine checks at least once a year.
Exams and checks to be done from 40 years of age and if there are already pathologies or risk factors, even before and 2 or 3 times a year.
It will be enough, however, to rely on your doctor and decide the tests to undergo and how often.
Today, in fact, prevention and therefore the time factor, is essential for living healthily and for a long time.
We must not forget what prevention is and what are the most frequent diseases in women from 40 years of age.
Today, however, with the ProiezionidiBorsa Health Consultants, we want to talk to you about a physical condition that unites many people.
In particular, fatigue, daytime sleepiness and shortness of breath which may be just some of the indicators of this physical condition often associated with very serious diseases.
L’anemia
A lot of people have vitamin and salt deficiencies. This is a widespread condition.
The most common of the nutritional deficiencies is the lack of iron which is the cause of 50% of cases of anemia.
Iron is one of the essential minerals necessary for the well-being of our body as it transports oxygen to the cells through the blood.
And although there are several types of anemia, they all share a decrease in the total amount of hemoglobin (Hb) below certain values.
In women, for example, as Humanitas reminds us, after the age of 18 the normal hemoglobin value is from 13.6 to 15.1 g / dl.
In humans, however, always after 18 years the normal value is from 13.6 to 17.7 g / dl.
Values that change according to the sex and age group of the patient.
Through a quick blood sample it is possible to measure the hemoglobin value. The test to be done is known as a complete blood count.
Fatigue, daytime sleepiness, and shortness of breath may be just some of the indicators of this physical condition
Anemia can be acute or chronic and have a variety of causes.
As anticipated, the most widespread anemia is that of iron deficiency but this condition can be associated with very serious pathologies. These include colon cancer, liver cirrhosis and kidney failure.
Or to autoimmune diseases such as rheumatoid arthritis and many others.
Therefore, beyond the periodic checks to which we all must always undergo, when fatigue, drowsiness and shortness of breath appear, let us remember that they can only be some indicators of this physical condition or anemia that can be associated with very serious pathologies.
In many cases the anemia is simply due to a lack of folic acid as often occurs in pregnancy and it is important to take the missing vitamin by mouth.
At other times, anemia may be due to the absence of vitamin B12 or to low levels of iron in the blood, so it is necessary to take ferrous salts by mouth or in more severe cases by the intramuscular or intravenous route.
In all cases, it is always advisable to contact your doctor.