One of the most embarrassing conditions, especially in public, would be that of meteorism. This term usually indicates the excess of intestinal gas, which could also lead to pain in the lower abdomen.
While farting is good for your health, as this would eliminate the accumulated gas, doing it in public would not be the best. And holding them back would be an even greater discomfort. Consequently, the way forward would be to avoid drinks and food that would negatively affect the situation.
The intake of so-called farts who give off bad odors should be limited. An example is vegetables. Some vegetables, due to their high fiber content, could increase the amount of intestinal gas, even if they would favor the reduction of bad cholesterol.
We repeat that there would be no harm in eliminating as much intestinal gas as possible, but the bad smell in public could be an embarrassment for ourselves and disgust for those around us. Another example is tea. Few people know that this drink would be responsible for farts, if its consumption, in the form of a supplement, exceeded the recommended dose.
The catechins contained within it
The National Institute of Health would have intervened on the composition of the tea and on the side effects it could cause. First of all, it should be said that tea has several benefits given its antioxidant content.
These would be important for their help in contrasting free radicals, responsible for the formation of tumors and aging of cells. Furthermore, polyphenols have a stimulating effect for strengthening the immune system.
However, polyphenols, which are divided into the class of catechins, contained in tea food supplements, could cause unwanted effects. Among these, the production of excess farts, if the dose of 800 mg is exceeded.
Few people know that this drink would be responsible for continuous excess farts and what to do to avoid them
What is recommended to try to avoid the production of foul-smelling air is to consult your doctor. Also with regard to tea, it is advisable to evaluate, together with the expert, the appropriate daily dose.
As we said, the elimination of excess gas would do well; therefore, if we suffer from meteorism we should contact the doctor, who will indicate what to do. Finally, we remind you that this article is for information purposes only and is not intended to replace the doctor’s opinion.
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