Every third Austrian sleeps badly. A problem that is often underestimated. We suffer from too little and inefficient sleep from the psyche to the cardiovascular system and the immune system. Becoming aware of the causes of poor sleep and breaking bad habits can massively increase well-being. This is also the focus of the first date of the OÖN health tour, which can finally pick up speed again this year after a break due to corona:
“Bye bye sleep disorder” Health talk with sleep medicine specialist Andreas Kaindlstorfer at the Kepler University Hospital in Linz on Wednesday, May 17, from 6 p.m. Afterwards there will be a healthy snack. Admission free.
The other topics and dates:
“Only forgetful or already demented?” Health talk about mental fitness with geriatrician Peter Dovjak in the Salzkammergut Klinikum Vöcklabruck on Wednesday, May 31, from 6 p.m. Admission free.
“Everything against lower back pain” Health talk with experts on Wednesday, June 7th, from 6 p.m. in the Pyhrn-Eisenwurzen Klinikum Steyr. Admission free.
“A day for your health“ The big health day at the Upper Austria News in the Promenaden Galerien in Linz will take place on Wednesday, June 14, from 10 a.m. to 4 p.m. Admission is free here too.
