According to the most expert cardiologists, there is a direct correlation between the possibility of a heart attack and certain categories of food.
Heart attack, commonly known as myocardial infarction, is a serious event that occurs when blood flow to part of the heart is suddenly interrupted. This interruption of blood flow can be caused by a blood clot or plaque buildup within the coronary arteries, which are responsible for supplying blood and oxygen to the heart muscle.
When one of the coronary arteries becomes blocked, the cardiac muscle deprived of oxygen begins to suffer. If the blockage persists long enough, heart muscle cells can die, causing permanent damage to the heart. This can significantly impair the heart’s ability to pump blood effectively around the body, leading to a variety of medical complications and potentially death.
Risk factors for heart attacks include hypertension, smoking, diabetes, obesity, advanced age, family history of heart disease, and a sedentary lifestyle. These factors can contribute to the formation of plaques within the coronary arteries, increasing the risk of blockage and consequently of heart attack.
What are the symptoms of a heart attack
Symptoms of a heart attack can vary from person to person, but often include pain or discomfort in the chest that may radiate to the left arm, neck, back, or jaw. Other common symptoms may include shortness of breath, sweating, and nausea. However, it is important to note that some heart attacks may manifest with more vague or atypical symptoms, especially in women or older adults.
Treatment for a heart attack aims to restore blood flow to the heart as quickly as possible, limit damage to the heart muscle, and prevent future complications. Early recognition of symptoms and immediate treatment are crucial to reducing heart damage and improving your chances of survival.
Foods that can cause a heart attack
The alarm was raised about the risks associated with the consumption of certain foods by Elizabeth Claude, a cardiologist at the Mayo Clinic and founder of the “Step One Foods” entity. Dr. Klodas launched her personal battle against refined foods, placing emphasis on one in particular: french fries. “Over a year, eating even just one bag of chips every day could add about 3/4 cup of salt to your body”.
Besides French fries, there are other foods that should be avoided, such as nachos and sauces high in additives and low in fiber and nutrients. It is important to be mindful of what you eat to protect your heart health.