In these days of vacation we have all exaggerated at the table. We tasted typical dishes from our holiday resort, we went out for dinner almost every night. We drank a few more glasses of wine to accompany those delicious gourmet dishes. And inevitably it happens that our stomachs begin to rebel and ask us for a truce. And we find ourselves with an annoying stomach acid that ruins our day.
Stomach disturbed not only by excesses
Stomach acid or heartburn can also be a common complaint. Not necessarily caused by an unregulated diet or excesses. In fact, there are people who could somatize stress and manifest this kind of symptoms. But in reality it could also be due to foods that combined would cause this problem. We have explored the topic in the article “The two foods to never combine to avoid stomach acid and abdominal discomfort”.
Say goodbye to stomach acid these days with this natural remedy
We could use some medication to solve this annoying problem that prevents us from fully enjoying the holidays. But it is always good to consult a doctor before taking medicines. So let’s see how to try to get rid of stomach acid using herbal medicine.
A medicinal herb from the past
The useful plant for this type of problem is the marshmallow. This plant has been known for its many properties since ancient times. Used in the past for the emollient and soothing effect. So much so that his name would mean “healing”. In fact, it is even considered a medicinal and medicinal herb. Easily available in herbal medicine, let’s see how to use it to reap all the benefits.
Among the properties of this plant there would be its ability to reduce inflammation of the gastric mucosa. It is rich in flavonoids and contains mucilage that would be able to strengthen the stomach walls. Thus helping to counteract the excess of acids which would then lead to any gastritis.
We can prepare a cold infusion and then consume it during the course of the day. In this way we can try to relieve our irritated stomach. And in a short time we will be able to go back to eating as before. Obviously, if the problem were to be recurrent and important, it is always better to consult a doctor.
So, there you have it, let’s say goodbye to stomach acid these days with this natural remedy. To enhance the effect of the marshmallow, let’s combine it with licorice. Let’s prepare a decoction and drink it after the meal. And we use natural remedies, if possible, to try to alleviate small problems like this.
Deepening
Prepare an herbal tea to help the stomach and intestines function.