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Smoking, cigarettes increase (dangerous) fat on the belly

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Smoking, cigarettes increase (dangerous) fat on the belly

A new study has shed light on the dangerous link between smoking and abdominal fat accumulation, especially within the visceral region. The research, conducted by scientists from the University of Copenhagen, reveals that both starting and continuing to smoke can significantly increase the risk of developing excess fat within the abdomen.

This dangerous adipose tissue is associated with a higher likelihood of developing diabetes, vascular disease, and other health problems. The study, published in Addiction, utilized a statistical analysis known as Mendelian randomization to establish a causal relationship between smoking and increased abdominal fat.

The findings are particularly concerning given the recent increase in smoking rates during the pandemic. In Italy alone, there are an estimated 12.4 million smokers, making up 24.2% of the population. With such high numbers, it is imperative that efforts are made to reduce the prevalence of smoking and encourage quitting among current smokers.

The study also highlighted the difference between white and brown fat cells, with brown cells playing a crucial role in regulating body weight and energy consumption. As brown cells are progressively replaced by white cells as individuals age, the risk of visceral obesity and its associated health complications increases.

Overall, the research underscores the importance of addressing smoking cessation and its impact on abdominal fat accumulation. By understanding the risks involved, individuals can make more informed decisions about their smoking habits and prioritize their health and well-being.

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