Tecmilenio Celebrates International Day of Happiness with Wellbeing Event
Tecmilenio recently celebrated the International Day of Happiness with an event focused on reflecting on the purpose of life and living a fulfilled life. The Institute of Comprehensive Wellbeing Sciences organized the event “Wellbeing 360: Life with Purpose” as part of Comprehensive Wellbeing Week.
The event featured renowned personalities such as Katya Echazarreta, the first Mexican woman to travel to space, and Olympic champion in figure skating, Donovan Carrillo, who shared their stories of dedication and commitment to achieving their dreams. Wellness experts, including the director of the Institute of Comprehensive Wellbeing Sciences, Rosalinda Ballesteros, clinical psychologist Alma Lozano, and singer-songwriter Ceci Juno, offered tools and insights on finding purpose and living a meaningful life.
Key topics addressed during the event included resilience, self-improvement, motivation, teamwork, and the use of music as a tool for wellbeing. Attendees had the opportunity to participate in conferences that encouraged personal reflection and provided practical tips for improving mental health and overall wellbeing.
You can catch the highlights from the “Wellbeing 360: Life with Purpose” event on the wellbeing360.tv platform. For more information, you can contact Anakaren Cepeda from Tecmilenio at 8112375185.
Photo Caption: Wellbeing 360: A Purpose-Driven Life
Author: Tecmilenio
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