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the diet of the fittest woman in the world

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the diet of the fittest woman in the world

With her 5 CrossFit Games champion titles and various forays into the Olympics, in weightlifting, Tia-Clair Toomey at 28 earned the nickname “the fittest woman in the world. Beyond the hyperbole, one thing is certain: Toomey is a role model for anyone who plays sports. And there is so much curiosity about his training and his lifestyle. How can you be so fit? She said a definitive word herself a few days ago when she explained her 2,500-calorie-a-day diet to her followers. A diet not devoid of … oddities.

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