Cancers are the 21st century disease. They are one of the most widespread diseases worldwide. In addition, they are still very dangerous since a cure has not yet been found for many.
Prevention is therefore very important to avoid as much as possible the appearance of this subtle disease that can affect anyone. As we already know, much of the prevention not only of tumors but of many other diseases is done with proper nutrition.
It is now known that regular consumption of Omega-3 fatty acids is of great benefit to our body. But a recent study showed that Omega-3s are capable of literally poisoning certain types of cancer by drastically reducing them.
This is the substance found in so many foods that can poison cancer cells
This study analyzed the behavior of cancer cells in the presence of fatty acids. The scientists noted that acidotic cancer cells behaved completely differently depending on the fatty acid they absorbed.
In particular, docosahexaenoic acid (DHA), a fat that belongs to the Omega-3 category, was found to be able to poison cancer cells. This is the substance found in so many foods that can poison cancer cells.
This occurs thanks to an event called ferroptosis and which consists in cell death by oxidation. The more unsaturated fatty acids there are in the cell, the more it is able to oxidize.
Omega-3s are polyunsaturated fatty acids found in many foods. Among the richest we remember blue fish (mackerel, sardines, salmon, anchovies), some types of dried fruit (walnuts and hazelnuts), linseed oil, cod liver.
It is very important to consume foods of this type to prevent and reduce the risk of developing serious cancers. The same study recommends consuming at least 250 mg of DHA fat per day. DHA fats are also being explored as possible less invasive cancer treatment alternatives.
Deepening
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(We remind you to carefully read the warnings regarding this article, which can be consulted who”)