Cat’s Claw: A Powerful Plant with Numerous Health Benefits
Cat’s claw, a unique plant with a name that matches its exceptional health benefits, is highly valued in natural medicine. According to the United States National Center for Biotechnology Information (NCBI), extracts from this plant offer a range of benefits including immunomodulatory, antiviral, and antimutagenic effects. The polyphenols and catechins found in its bark also provide antioxidant properties.
In addition to its health benefits, cat’s claw is known for its ability to strengthen the immune system, inhibit tumor cell growth, regulate glucose levels and menstrual cycles, and combat general weakness. It is also recommended for cleansing and strengthening the kidneys, gallbladder, liver, and circulatory system.
To prepare cat’s claw tea, you will need 25 grams of bark and roots for one liter of water. Boil the ingredients for 15 minutes, let them rest covered for another 10 minutes, strain, and consume. It is recommended to drink this infusion every 8 hours, outside of meals. The NCBI suggests doses ranging from 30 to 300 mg daily, with mild oral side effects possible. However, it is always advisable to consult a doctor before use, as it may cause gastrointestinal upset.
Contrary to some concerns, research has shown that cat’s claw does not cause liver problems and does not affect liver enzyme levels in the blood. In fact, cat’s claw extract may even have liver-protective properties.
In conclusion, cat’s claw is a powerful plant with numerous health benefits that can be easily incorporated into your daily routine. Consider trying cat’s claw tea for its immune-boosting and antioxidant properties, and consult a healthcare professional for personalized advice on dosage and usage.