Do you have problems with snoring or does your partner snore, disturbing your night’s rest? Here are …
Tag:
sleep disorders
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Health
This symptom in sleep may prove to be the first warning sign of dementia (even 10 years before diagnosis)
by adminResearch has identified that the first signs of dementia with Lewy bodies can occur during sleep and, …
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Health
If you are over 50, here is the minimum number of hours you should sleep to avoid chronic health problems
by adminSleeping is essential for our physical and psychological health, but how many hours do you need to …
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Magnesium is a very relevant mineral salt for our overall health. Let’s discover the main signals that …
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Health
This is one of the most common causes hindering attempts to lose weight according to a new study (and it’s not what you think)
by adminAccording to research, poor sleep hygiene is the key factor that can cause the weight lost after …
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Does little sleep also affect the fat that accumulates on our belly? Let’s see what the results …
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There are four particular exercises that can be extremely helpful for anyone trying to stop snoring. Let’s …
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Health
Sleeping with the light on has this side effect on the body, even when it is small and weak
by adminA new study has found that a single night of sleep influenced by a moderate amount of …
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Do you often wake up in the middle of the night and have trouble regaining sleep? There …
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Do you often wake up at 3am every night without being able to go back to sleep? …