On the one hand, summer offers days full of sea, fun or long walks in the mountains, on the other also a little bit of thoughts. In fact, when the heat exceeds certain temperatures it can become dangerous, as the Ministry of Health also warns. But few know that a heat wave puts those suffering from these common diseases, such as diabetes, heart disease and neurodegenerative diseases, dangerously at risk. In particular, if the body temperature rises rapidly it can cause serious damage to the body, especially for people with pathologies. Today, ProiezionidiBorsa Consultants, constantly attentive to the health of Readers, illustrate what the risks are and how to deal with them.
During the summer season it is possible, at times, to assume wrong behaviors that put the heart at risk and can cause a heart attack. Think, in fact, of the heat stroke caused by a sudden increase in body temperature. In this case the body is unable to thermoregulate itself and can reach 40-41 degrees, causing thermal stress. It is necessary to intervene promptly, trying to quickly decrease the temperature while waiting for help. Subject to heat stroke are mainly the elderly, children and obese subjects, therefore it is absolutely necessary to avoid exposure to the sun during the hottest hours.
Few people know that a heat wave puts those suffering from these common diseases at dangerous risk
However, in addition to heat stroke, high temperatures can cause an aggravation of the health conditions of subjects who already have pathologies. Think for example of dehydration, which diabetic subjects are at risk. In these cases, high blood sugar levels can further increase fluid loss through urination. That’s why you need to drink and drink a lot, even when you don’t feel thirsty.
Just as recommended in the article “few drink it but this is the best water to fight high blood sugar and diabetes”. Another fundamental thing is to keep your blood sugar monitored frequently.
Cardiopathic and hypertensive subjects must pay close attention to blood pressure, as excessive heat can cause it to drop with consequent loss of consciousness. Even for those suffering from neurodegenerative diseases, such as Parkinson’s, heat waves must absolutely be avoided. It is necessary to maintain a stable temperature, drink a lot to avoid dehydration, as due to the disease, body thermoregulation could be compromised. In addition, taking certain medications can also cause dehydration. In particular, drugs taken for thyroid disorders, neurological or psychiatric diseases.
Therefore, it will be important to keep your environment cool between 25-27 degrees, with a low level of humidity to avoid excessive changes in temperature. Avoid going out during the hottest hours, drinking a lot and eating light meals