Watch the video: How often you should actually change your bed linen.
How often do you actually change your bed linen? Maybe you should do it more often than before. In addition to sweat and other body fluids, these fellows also accumulate in abundance. An average of 10 million mites crawl into mattresses and covers. Pillowcases full of mites and their droppings: horror – not just for allergy sufferers. It is recommended to change sheets etc. every two weeks. Ideal: At 60° in the wax machine (from 58° the arachnids die). People who tend to sweat should even change their bed linen once a week. Pillows and duvets should also be washed at least twice a year (at 60°). If possible, vacuum and turn mattresses every few weeks. After 5-8 years, the standard mattress will also have had its day. Well then: Have a restful sleep in a freshly made bed! More